Summer Physical Training Camp

Off-Snow Preparation for the New Season

Five days in Flachau in the middle of the summer break, spent on everything that decides how the first weeks back on snow will go. No gates and no snow: strength, mobility, coordination and recovery, plus the classroom work that gets squeezed out once the season starts.

Why a summer camp

The racing season runs from the end of August to early April. The weeks in between are the only time an athlete can build a base with no race on the calendar. The work done in July is what makes the autumn glacier blocks productive instead of exhausting.

What the camp covers

• Strength, mobility and coordination sessions built around the demands of ski racing
• An individual assessment and a programme each athlete takes home
• Recovery routines and nutrition guidance from our Performance Center team
• Mental training: focus, handling pressure, confidence before a start
• Workshops on ski tuning and waxing, and on choosing race suits and gear

Who it is for

Racers from U10 to U14. Groups stay small, with a maximum of three to five athletes per coach. U16 can be arranged individually, depending on conditions and on the athlete’s skiing ability.

The July dates are provisional. Please confirm with us before you book travel.